Full of Joy Yoga & Mindful Yoga Breaks
Lani founded/created Full of Joy Yoga in SF in 2003 with the purpose to bring yoga, breath, calm & joy to kids everywhere. She has been teaching her programs in preschools all over CT since 2007. Since 2006, she has organized and led her Full of Joy Yoga Kids Yoga Teacher Trainings as well as her Mindful Yoga Breaks workshops for parents, teachers, and yogis all over the country.
She has taken her workshops and trainings virtually as her main goal is to get yoga & mindfulness into every school! She is also the creator of the Mindful Yoga Breaks Anchor Breath poster and card deck to go with her Mindful Yoga Breaks curriculum.
You can find her card deck & poster as well as more info on her workshops and trainings on her websites (fullofjoyoga.com & mindfulyogabreaks.org)